I was wondering if anyone else has experienced surges of old emotions after clicking? I found out about Lingo and Slade when I was looking for ways to get over major depression so it isn't a surprise that getting better has involved some VERY strong and unpleasant emotions. Grief in particular.

I always feel better after crying. Eventhough it's still a bit difficult to do since I'm a 21-year-old dude, and crying is just not acceptable for males. If you cry you are weak ...right  Many things in this society are just plain wrong.

And now to the part where I actually collect myself and ask for help: Do you know any ways of getting the grief/sadness to surface so I can cry it out? I can feel there is still a lot of it left. Often when I feel the grief taking over me I begin to feel tired and yawn it away. Somekind of reflex defence mechanism. Also, any opinions about crying the raw emotions out without remembering where they come from versus going through them using Trauma Drama?


I would really appreciate any help.

Yes. Try Holosync. If you want to accelerate things. AhHah.
Take Care

Hey everyone, what's up? My name is Adam and I'm new to the forum. I just wanted to say hey.. I hope I posted this in the right section.. if not, mods please feel free to move it.

Hey everyone, what's up? My name is Sam and I'm new here. I'm from Portland, where are you guys from?

Hi Sam

I find E.F.T very useful for releasing grief. You focus on the grief while tapping on specific meridian points. It's easy to learn and there are many free guides on the net.

Crying is an inbuilt biological impulse that releases grief and toxic build up. The powerful cultural belief that it is a sign of weakness acts as an effective suppressant causing tension, and emotional numbness.
This belief as it shows up in your own personality, is something else you need to look at . You can also explore and possibly release that using EFT.
 
Releasing grief can also release the grip of depression. So don't worry about your image if its gonna stop you from feeling better.
 
Sorry but I don't know what trauma drama is but you may also find with EFT that the origin
of your grief may well come to you.

Cybo

Hey everyone, what's up? My name is Rebekka and I'm new to the forum. I just wanted to say hey.. I hope I posted this in the right section.. if not, mods please feel free to move it.

What's up everyone? My name is Aaron. I'm from Portland. I'm new to the forum and just wanted to say hi.. I hope I posted this in the right section.

Hi Aaron!

Hi to All,

I read all posts. More then people just wrote that, Hey I'm new and hope i posted in right section.. What's this means... Are you the same person and posting with different ip's ? lolx

Well, Enjoy surfing this forum...

Thanks